Corporate Wellness
Health & Fitness Testing
Each employee who's willing to participate, will be given a health questionnaire to be analyzed and compiled, to determine their individual needs, as well as the group needs overall. After being cleared for exercise by their physician, if necessary, each employee will also be given a fitness test, to determine their fitness level and where they should begin with their fitness program. Various group fitness programs will be offered. For those with post rehab or medical conditions, special programming will be designed for them individually. The overall result for your company will be to decrease health risks, decrease injuries and workers compensation claims, increase health status, increase productivity, and ultimately increase ROI, greatly reducing healthcare expenses, and sick days of the employees.
Functional Capacity Evaluations
After careful review of the jobs the employees are doing, functional capacity evaluation's will be conducted, in order to evaluate the fitness needs for each particular job function. Individualized fitness programs will be designed for these employees, in order to prevent injury, and greatly reduce the number of workers compensation claims that are made each year, as well as loss of work from these types of injuries. This will also help to greatly increase ROI each year.
One on One Health Coaching
After careful review of the health assessment and fitness testing results, each employee will meet individually with the Health Fitness Specialist for individual consultation and health coaching, on a weekly or biweekly basis. Referrals will also be given for smoking cessation, alcohol and drug addiction, psychological problems, physical therapy, and physicians, if warranted. Health and fitness assessments will be reassessed periodically to spur motivation and insure continuous progress.
Nutrition, Fitness & Health Programs
Lunch and learn nutrition and weight loss seminars will be offered to your employees. These will include general information about health, nutrition and proper diet, as well as specific programs for weight loss. Cooking tips and low fat, highly nutritious recipes will also be available. Educational materials will be assigned to the participating employees on a regular basis. Other seminars will also be offered to meet your company needs.
Various fitness programs will be offered to your employees. These may include circuit weight training, boot camp or other strength training programs, various aerobic exercise programs, pilates, yoga, stretching, walking programs and individualized programs for post rehab and medical conditions, including obesity, diabetes, high blood pressure, MS and more. Chair massage and meditation sessions are also available for your employees.
Workshops & Presentations
Various workshops and presentations will be offered at your company for those who are willing to participate. Topics include: benefits of exercise, weight management, wellness, nutrition, and lifestyle modification & behavior change.
Rates
Initial Corporate Consultation Free
Annual rates very with size of the company or Corporate Partner Programs will be offered. Please contact us for further information.
Reports
Health and Fitness Statistics will be compiled and analyzed. Quarterly reports will be provided, that will reveal the updated status of the Wellness Program. This will prove success of the Wellness Program, thus, increasing ROI for your company.
